RiCo Corn Rice – your way to yummy healthy life!
Hooray Monday! I just started
my week right and yummy healthy! How about you my dear? Well, I hope and wish
you do the same and as of this writing, you already celebrating the best moment
of your life.
More so, I’d attended an
eye-opener to a healthy lifestyle event earlier held at Chef Jessie, Club
Rockwell, Amorsolo Bldg., Makati City, the grand launch of RiCo Corn Rice. Yeah, it’s all about eating the healthy way without
sacrificing a lot. Like for example, ones has to use the stairs instead of
escalator or elevator, walking instead of riding a vehicle, all we need is to
push ourselves to that extra step towards a healthier life and happier individual.
I know most of you, would agree with me. Well, one of favorite routines during
weekends or off work is to do the household chores, instead of, sitting down
and watching TV.
So with that said, let me
introduce to you guys and gals an alternative to the ordinary rice but without
depriving ourselves from the pleasure of a good meal, thus, we still have the
best of both worlds while enjoying its health benefits, the RiCo Corn Rice. RiCo corn rice is made
100% Philippine-grown corn; yeah it is locally made, fortified with iron and
calcium. It is shaped like rice through the help of technology and machineries
for us to savor the look and feel of ordinary rice and yet have the nutrition
corn offers. Each grain is rich in antioxidants and Vitamin A as well as
beta-carotene and lutein which are good for eyesight, it also provides
sustained energy as a complex carbohydrates. Corn is also known for its high
fiber content, a quality valued by the figure-conscious, ehem… like me and
those who want to lose weight. It is also good for diabetics, because it has no
cholesterol and has lower glycemic index for controlled and balanced sugar.
Boil – Boil
the suggested amount of water.
Pour –
Pour the desired amount of water.
Simmer – Simmer for about
10-15minutes.
That’s it, easy peasy steps,
right? But you have to take note that you do not need to wash RiCo Corn Rice as
it is already cleaned before doing the process of making it into a rice-shaped
grains. Plus, if you wash it, you might loss its water-soluble nutrients.
Meanwhile, while we were busy listening about the details of RiCo Corn Rice and
its humble beginnings, Chef Jessie was busy in the kitchen preparing our sumptuous
lunch having RiCo corn rice in it.
It was indeed a yummy
afternoon towards a healthy life. The locally produced RiCo corn rice is a
first from the Philippines, thus, it also provides an increased livelihood for
our farmers and develop our country’s natural resources. My take on RiCo Corn
rice, I love it and definitely introduce this to my family and loved ones. My
Mom loves rice but she’s diabetic that’s why she needs to be watchful on what
she eats. By having RiCo corn rice on our table every meal makes her life wonderfully
healthy and of course, us her kids, would absolutely on our way to a yummy
healthy life’s journey. It tasted like real rice so there’s nothing to worry
about plus each grain is loaded with nutrients that we needed. I, basically
needed nutrients for my eyesight. Having this daily on our meal – breakfast,
lunch & dinner – is such bliss!
Furthermore, there are also
recipes for RiCo Corn Rice posted on their website – http://yummyhealthy.ph/. Come, visit and
explore the site and discover how to have a yummy healthy life where everyone’s aim
for. Let’s do this! And share your own little steps towards a healthy lifestyle;
I would love to know it, so please share it via comment below.
RiCo Corn Rice is available
in 1-kilogram (P70), 2-kilogram (P125) and 5-kilogram (P300) packs at SM
Supermarket, SM Hypermarket, Rustan’s Supermarket, Walter Mart Supermarket,
Robinsons Supermarket, Ever Supermarket, The Landmark Supermarket, Sta. Lucia
East Supermarket, Pioneer Centre Supermart, Hi-Top Supermart, Cherry Foodarama,
South Supermarket, NCCC Supermarket, Gaisano Mall, and other leading
supermarkets nationwide.
Xoxo,
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